Wednesday, September 29, 2010

Weigh day

I got on the scale this morning and I am down 3 pounds. 221.....I said NO to ice cream last night, that's right!!!

Monday, September 27, 2010

really proud

I am really proud of myself. The weekends are typically the hardest when dieting. Especially when you are doing nothing but watching football. We started the day off with a huge breakfast which included biscuits and gravy, turkey bacon ( my contribution ), sausage, scrapple, and scrambled eggs. I had turkey bacon, a little sausage and scrapple, and eggs; no bread!!! That was obstacle number one. Number two was when I got hungry about 3 hours later. I filled up my Aquafina bottle with water and added an energy flavor packet and that satisfied me ALMOST. I did later eat a fat free pudding cup and some popcorn, but after football was over I made a HUGE salad and ate that for dinner. Let me go back in time......on Friday, knowing that we would have 4 kids in the house I bought swiss rolls, fruit roll ups, ice cream, popcicles, and God knows what else, so I could have had a field day, but I didn't. Anyway, thats all i wanted to say. This healthy addiction is pretty cool. I say addiction because when i'm in the zone, that is what it feels like. later....

Thursday, September 23, 2010

ahhhh

Well Haylie and I slept in this morning to the maximum allowed possible. This DID NOT allow me time to eat breakfast because instead I made Haylie an egg sandwich. I must digress for a second.....Theresa 2 weeks ago would have taken Haylie to Bodo's before dropping her off at school which 1. is NOT a good breakfast if you are trying to lose weight, and 2. costs money. So for me to actually take the time to make an egg sandwich, and I don't mean in the microwave, that says a lot for me, and this is the SECOND time I have done that. Other mornings Haylie will eat cereal or on occasion we do stop at the store and get a cheese stick or banana, if we don't have it at home. Back to the breakfast this morning...so I didn't have time to eat breakfast, BUT I did make myself a protein shake in the nifty little blender my brother bought me, and literally takes 5 seconds to add milk, ice and the powder. I could have added fruit, but I didn't have any protein shake friendly fruit. SOOOO, I'm feeling really good about the changes I have made. Oh! and Haylie and I have been doing cardio together. That child had me on the treadmill, bike, AND elliptical. she is definitely a good work out partner. Thats it for now......

Monday, September 20, 2010

Still gettin it

It has been a week of nothing but drinking water ( with the exception of a few mixed drinks ), and watching sugar, and carbs. I don't know if I have lost any weight, but I feel great! Last week was quite stressful, but considering that, and knowing that I didn't fall, I know I can do this. I think the difference is i'm not being too strict about it, and I have the absolute support of Mike. He and I are doing this together :-)

Wednesday, September 15, 2010

I'm in the zone

Well this is only day 2 of dieting and cleansing, but day three of not drinking. I am not pretending to quit drinking cold turkey because that is un-realistic, but being engaged is good for me. I have made up my mind to do something for myself, and that is be a beautiful bride on my wedding day. I'm excited, and mornings are beautiful!! Let me see how far I can go.....

Friday, September 3, 2010

WOW

Its been since April 29 that I last posted. I would like to say that I got wrapped up in the Summer mayhem of having 3 kids in our house at all time, and that is why I haven't blogged. I would like to say that, but it would be a lie. I haven't blogged because I have regressed in every way, and as my good friend Charlotte says "this keeps me accountable", and well, I don't want to be accountable. Sooo, what do I do now? I would like to believe that God will fix this, but only I can do that. Waking up this morning and finding more injuries on myself that I don't know how I got, something has to give. Maybe its time to be accountable......