Its all about self control

So I have gotten to the point that I can't sit at my desk without my back hurting. What have I done to get to this point? Let myself go. What am I going to do to fix it? Get back on the bandwagon! Today is day 2 of dieting. Where is my post from day 1? I was just hoping to make it this far.....Its morning time and i'm hungry and i'm home so that is a dangerous combination. The Theresa with no self control would go grab a Toaster Strudel. The Theresa typing will make some scrambled eggs. One day at a time......